A heel spur is a bony growth that develops on the underside of the heel bone, typically caused by repetitive stress or pressure. This condition is often associated with plantar fasciitis, where inflammation occurs in the thick band of tissue connecting the heel to the toes. Heel spurs are usually the result of constant stress on the feet, which can occur from activities such as running, walking, or standing for long periods. The most common symptoms of heel spurs include sharp pain at the heel, especially in the morning or after periods of rest. Swelling and tenderness may also accompany the condition. Over time, the pain may subside but can reoccur during physical activities. Treatment options include rest, stretches, and in some cases, orthotics or surgery if conservative measures do not provide relief. If you have heel pain, it is suggested that you consult a podiatrist who can do an examination and provide an accurate diagnosis and treatment.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Comprehensive Footcare Clinic - Hawaii. Our doctors will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions feel free to contact our office located in Honolulu, HI. We offer the latest in diagnostic and treatment technology to meet your needs.
Turf toe is a sprain or tear of the ligament in the metatarsophalangeal, or MTP, joint of the big toe, often caused by excessive upward bending of the toe. This injury is frequently seen in sports like football, particularly on artificial turf surfaces, as they can place additional stress on the feet. Symptoms of turf toe typically include pain, swelling, and difficulty walking, particularly when transitioning from a flat foot to the toes. In severe cases, patients may experience limited range of motion, bruising, or noticeable instability in the joint. Diagnosis typically involves a physical examination, including assessments of joint stability, pain points, and range of motion. This may be supplemented by imaging tests, such as X-rays or MRI scans to evaluate the extent of the injury. Depending on the severity, recovery may involve immobilization, wearing modified footwear, or, in some cases, surgery to repair significant ligament damage or other structural issues. If you are experiencing big toe pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment options.
Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.
Toe pain can be caused by one or more ailments. The most common include:
Trauma
Sports injury
Wearing shoes that are too tight
Arthritis
Gout
Corns and calluses
Hammertoe
Bunions
Blisters
Ingrown toenails
Sprains
Fractures (broken bones)
Dislocations
When to See a Podiatrist
Severe pain
Persistent pain that lasts more than a week
Signs of infection
Continued swelling
Pain that prevents walking
Diagnosis
In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.
If you have any questions please feel free to contact our office located in Honolulu, HI. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely.
Pickleball is a fast-paced sport that places significant demands on the feet, particularly the toes and ankles. The frequent lateral movements, quick sprints, and abrupt stops can lead to injuries like jammed toes, bruised or black toenails, and turf toe. Wearing proper footwear with a spacious toe box is vital, as it helps reduce pressure on the toes and allows natural movement. However, even well-fitted shoes may not fully shield the toes from the repetitive friction and impact inherent in the game. Specialized athletic socks designed for toe protection can play a significant role in preventing pickleball toe injuries. These socks provide additional cushioning in high-friction areas, minimize shearing forces that cause blisters, and promote natural toe splay for improved balance. For those individuals experiencing persistent pain or other injuries during pickleball games, a podiatrist can provide a diagnosis and treatment options that promote recovery and prevent further issues. If you have sustained an injury from playing pickleball, it is suggested that you schedle an appointment with a podiatrist for appropriate treatment solutions.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Comprehensive Footcare Clinic - Hawaii. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
Achilles Tendonitis
Achilles Tendon Rupture
Ankle Sprains
Broken Foot
Plantar Fasciitis
Stress Fractures
Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact our office located in Honolulu, HI. We offer the newest diagnostic and treatment technologies for all your foot care needs.
